I do, yeah. Don't expect to work it out all at once, you'll just get frustrated.

[Her arms fold across her lap, brushing the plastic aside.] I got so sick of not being...better. Before I got shot - I had a problem, I worked it out, I fixed it. Simple.

But there was no way to just solve the nightmares, or the paranoia, or the anxiety, or the shame or despair or any of it.

That was a process. I had to learn how to handle that. You can, too.